Support Helplines
You’re not alone. Get help today.
Everybody needs extra support from time to time, however if you need urgent care in a crisis, please call 999.
Lighthouse Construction Industry Charity
Our 24/7 Construction Industry Helpline offers free and confidential support and advice on a huge variety of wellbeing issues. Our expert helpline advisors provide a listening ear and are able to signpost to additional support where necessary.
24/7 Construction Iindustry Helpline: 0345 605 1956 (UK)
Samaritans
Free, Confidential Support — Get in Touch About Anything That’s Troubling You No Matter How Big or Small the Issue Is. We’re Here to Help You Work Through What’s on Your Mind. Call Us on Our Free Number.
Available 24 hours
Call 116 123
Mates in Mind
You can use our “BeAMate” text support service. To use the service, simply text “BeAMate” to 85258 and trained volunteers can help with issues including anxiety, stress, loneliness or depression and are available 24/7.
Campaign Against Living Miserably (CALM)
We stand together with everyone who’s struggling with life, no matter who they are, where they’re from or what they’re going through. And we do it through our life-saving services, national campaigns, and by building communities.
CALM’s helpline and livechat are open from 5pm to midnight every day. 365 days a year.
Call 0800 585858
Young Minds
Our website is full of advice and information to give young people the tools to look after their mental health. We empower parents and professionals to be the best support they can be to the young people in their lives. And we give young people the space and confidence to get their voices heard and change the world we live in.
At River Training Services we offer a bespoke service for a variety of Mental Health, Mindset, First Aid Training and Professional Development
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River Training Services Ltd.
Swarn House
Meadow Lane, Coseley
Wolverhampton
West Midlands WV14 9NQ
T: 0121 5141 080 / 0121 5141 081
E: sales@rtsltd.uk
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